The Burnt Out Mums Club was born from a simple truth: too many mums are running on empty, putting everyone else first and quietly falling apart in the process.

It started with Alexi — clinical nutritionist and mum to a gloriously spicy household — who wanted to create something that didn't exist yet. A space that was honest, warm, and actually useful for mums raising neurodivergent kids on the edge of burnout. Then, as these things tend to go, Alison came along. And as only ADHDers can, she took the dream and made it bigger, bolder, and considerably louder.

Between them, Alexi and Alison bring the kind of combined expertise that feels less like a business partnership and more like a superpower. Alexi's background in clinical nutrition — specialising in neuro-spicy bodies and the burnt out mums who raise them — sits alongside Alison's deep knowledge of neurodivergent coaching and advocacy. Together they cover the whole person: the body, the brain, the family, and everything in between.

But what makes the Burnt Out Mums Club different is the friendship at the heart of it. The ability to hold both the lightness and the darkness, to laugh at the chaos while taking it seriously, and to have the kind of conversations that make you feel less alone at 3am.

The BOMC is growing into a thriving community — with a podcast, newsletter, women's circles, workshops, and an abundance of future plans. Because you deserve more than surviving. And you shouldn't have to figure it out on your own.

Welcome to the club. You've earned your place here.